feat: add frictionless RA-H OS setup

- Add MCP setup, doctor, init-db, config, and rules CLI commands
- Publish latest MCP package wiring and local setup helper
- Update OS install docs for MCP-only, full app, and demo-safe setup

Generated with Claude Code

apps/mcp-server-standalone/package.json

@@ -1,6 +1,6 @@
 {
   "name": "ra-h-mcp-server",
-  "version": "2.1.2",
+  "version": "3.2.0",
   "description": "Connect Claude Code/Desktop to your RA-H knowledge base. Direct SQLite access to an existing RA-H database.",
   "main": "index.js",
   "bin": {
@@ -8,7 +8,7 @@
   },
   "scripts": {
     "start": "node index.js",
-    "validate:syntax": "node --check index.js && node --check services/*.js",
+    "validate:syntax": "node --check index.js && node --check cli.js && node --check services/*.js",
     "validate:publish": "npm run validate:syntax && npm pack --dry-run >/dev/null",
     "prepublishOnly": "node ../../scripts/dev/sync-skills.mjs --check && npm run validate:publish"
   },
@@ -29,11 +29,11 @@
   "license": "MIT",
   "repository": {
     "type": "git",
-    "url": "git+https://github.com/bradwmorris/ra-h.git"
+    "url": "git+https://github.com/bradwmorris/ra-h_os.git"
   },
   "homepage": "https://ra-h.app",
   "bugs": {
-    "url": "https://github.com/bradwmorris/ra-h/issues"
+    "url": "https://github.com/bradwmorris/ra-h_os/issues"
   },
   "dependencies": {
     "@modelcontextprotocol/sdk": "^1.0.0",
@@ -45,6 +45,7 @@
   },
   "files": [
     "index.js",
+    "cli.js",
     "services/",
     "skills/",
     "README.md"